Wakodo Alternative Baby Food - Dried Small Anchovy
WSK19/ZS11 Wakodo Dried Small Anchovy 15Gr
Benefits of Anchovies are:
1.They're High in Protein and Low in Calories
Anchovies are an excellent source of protein. Five anchovies have nine grams of protein and only fifty-five calories. Adding a few to a salad can make it more filling, so you're less likely to overindulge on other foods. They're also free of carbohydrates which make them a popular choice for the low carb dieter.
3.They're Rich in Omega-3's
Anchovies are a fatty fish which makes them an excellent source of heart-healthy omega-3 fatty acids. Omega-3's are becoming known for their anti-inflammatory effects as well as their ability to lower triglyceride and cholesterol levels. They're also thought to reduce the risk of heart disease. These tiny fish pack real nutritional punch when it comes to heart health!
4.Vitamins and Minerals
Anchovies are a good source of calcium for building strong bones and reducing blood pressure. It's also rich in selenium, a trace mineral which may play a role in cancer prevention. In terms of vitamins, they're an excellent source of niacin, a B vitamin important for health of the nervous system, skin, and digestive tract.
Quoted from www.ehow.com
Can be consumed with food, porridge or snack. Japan Quality.
Final Sale. No Returns.